A Better Me Fitness

It’s Not Where You Start, It’s Where You Finish .

Making a Positive Impact

Nygel Gladney came from playing high school football at Crosby high school where he played varsity for 3 years. In those 3 years at his high school he became the captain of the team his Jr year, held the most tackles on the team, won 1st place at weight lifting competition, received the Bolden award scholarship, and played in the Connecticut All Star Game his senior year. 
Nygel went to Mount Ida College after graduating Crosby high school. He played a D3 level until he transferred to CCSU and played for a D1 school. Nygel Gladney stoped playing football at CCSU so he could focus on his degree in Exercise Science. At that time Nygel continued his bachelor degree in Exercise Science, and started working at Parisi’s Speed School in Hartford / Norm’s Gym helping Individuals become better. (A Better Me) 

Client Weight Loss Results

1-12 Week Duration

1st place in first ever power lifting meet.

Power Lifter

  • Holds his high school record for 400m.

  • 1st place in 400m.

  • 1st place in discus.

  • Qualified for states.

Track/Field & Football

What I Can Do For You

Get Fit Fast

As a certified trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury, and sports-specific training. You can choose from a wide array of existing training options, or you can design your own.

Private Training

Strength & Stamina

This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.

Contact Me

650 Wolcott St #95, Waterbury, CT 06705, USA

(203) 707-7012

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